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Here are 7 ways to boost your metabolism, so you can burn fat fast: The first thing you need to do is add breakfast to your daily meal planner.A fast metabolism may lead to difficulty maintaining your weight.The Secret to a Super Fast Metabolism. SHARE. Facebook. Twitter. Metabolism is the way our body takes in and uses energy to keep us alive.
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Metabolism, or how fast your body burns calories, plays a key role in helping you lose weight and keep your body in tip-top shape.
People who have a hard time losing weight due to slow metabolism desire a faster metabolic rate.
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